LEVEL 2: 

WRESTLING FUNDAMENTALS (ADVANCED)

Looking for something to stay in shape and build confidence, thats different from your typical sporting programs? Why not try Professional Wrestling?

Just like some of your favourite wrestling stars on Televison, learn the art of Pro-Wrestling from Australia's foremost wrestling coach, Vulcan.

This course breaks down the basics of Pro-Wrestling. Learn the art of Chain-Wrestling as well as various rolls and warm up routines, key elements in executing many wrestling manouvers.  

  • Learn the Correct Techniques

  • Certified Professional Instructor

  • Great Cardio Workout

  • High Endurance Training

  • Confidence Building

  • Social Skill Development

  • Guaranteed To Make You Sweat!

Group style training, this class is essential in your wrestling career. Learn the fundamentals of basic wrestling moves such as, Head-lock, Hammer-lock, Arm-whip, Takedowns and many more.

Safety is essential when learning to wrestle. It is crucial to learn the correct techniques in a safe environement, with a fully trained professional. At Vulcan Wrestling, you will recieve full supervison from Malenko Certified Wrestling Professionals.

"This class is the first step to becoming a Professional Wrestler!"

JUNIORS: 11 - 14 Years

Saturdays - 12pm - 2pm

SENIORS: 15 Years +

Saturdays - 2pm till 4pm

Look Like A Wrestler,

Now Train Like A Wrestler!

Gain full access to Club Vulcan Gym & add a Strength specific program to your wrestling training.

TRAIN LIKE A WRESTLER

Unit 16/800-812

Old Illawarra Rd, Menai 2234

Ph: 02 9541 4284

Office: 02 9541 0038

E: info@musclemania.com.au

OPENING HOURS

Classes and Ring Training- 

Mondays: 7pm -9pm

Wednesdays: 7pm to 9pm

Saturdays: 12pm - 4pm

Gym and Fitness Training-

Mondays to Fridays: 5am to 9pm

Saturdays: 7am - 2pm

PARTNERS

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Club Vulcan Gym Menai

Units 14-15/800-812

Old Illawarra Rd, Menai 2234